Weeekend Reset - Hatha Yoga

In this class we focus on reconnecting with our breath, mind and body to release habitual tension that no longer serves us. Busy-minded people carry around worries, fear, and anxiety, and this classes create a sacred space to let go of these old patterns to become more peaceful and present in our lives. The goal is to create an outlet for stress that enables you to boost your mood, increase your energy, and leave your mat feeling great and ready for the new week ahead.

This class will be taught by a different member of the team each weekend, some who have a background in Hatha and others Vinyasa. Please remain open to experience different styles of practice.

Location

Dienerstrasse 10, 8004 Zürich

Price

Trial Class: CHF 20.00

Trial Abo - 3: Classes CHF 70.00

Drop-in 75/90: min CHF 38.00

book directly via Soul City Studio Zürich