DIENSTAG evening hatha practice :: 21. DEC :: *SPECIAL Wintersonnenwende*

:: Winter Solstice Yoga Session :: Dienstag 21. Dezember 2021, 18:30-20:00 :: A special yoga journey dedicated to the winter solstice - the longest night and shortest day of the year. We prepare for the days between Christmas & New Year the so called "Rauhnächte" and relax in long Yin Yoga poses, Grounding Hatha Yoga Practice and Meditation.  dive with me in a deep practice for balance and stability - physically and mentally - for the days coming up to Christmas until the end of the year.

mats and pops available at the studio

Matten und Hilfsmittel stehen zur Verfügung.

class duration 90min - price CHF 35.-

Klasse dauert 90 Min - Preis CHF 35.-  (im 11er Abo 350.-) **Krankenkassenanerkannt**