Yin Yoga

Yin yoga is an ancient approach to transporting raw, life-giving energy throughout the body that will leave you feeling relaxed and relieved. In this slow practice, we hold poses for several minutes, stimulating the stretch and engaging the layers of connective tissue - such as tendons, fascia, and ligaments. This practice increases blood circulation and flexibility while balancing internal organs and enhancing the overall energy flow known as chi or prana.

Location

Dienerstrasse 10, 8004 Zürich

Price

Trial Class: CHF 20.00

Trial Abo - 3: Classes CHF 70.00

Drop-in 75/90: min CHF 38.00

book directly via Soul City Studio Zürich