Being in the Corporate Environment myself for over 12 years, I know and see the specific needs in that environment and will approach your employees in a friendly and authentic way.  

I will gently guide your people through a simple Yoga practice or Meditation and will pick them up where they need it, not only physically, but also on a mental level, allowing them to feel the full benefits of each posture or breathing exercise. The benefits are for both sides - employee and company:
 

• practice Mindfulness for Stress reduction and relaxation

• regular practice will help to focus & concentrate better which leads to better productivity

• better posture & healthier habits

• motivated and happy in life & at work 

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I offer

• Corporate Group Yoga Sessions

• Corporate Meditation Sessions 

• Meditation and Yoga Sessions at your event/workshop 

• Executive Private Session